200-Hr Yoga Teacher Training

200 Hour Teachers Training

Study the basics of turning into a yoga teacher with a course listed on this page. At the time of the course, you are qualified for our free Student Membership, and after graduation, you can enrol for full membership.

Our new curriculum has been curated to help training providers accomplish high-level results for their scholars and to show to jurisdiction and health providers that the profession of Yoga securely and virtuously helps participants. The curriculum utilizes current academic terms so that outside readers can audit the document.

Course Details

Style:

Ashtanga Yoga, Vinyasa

Level:

Beginner

Fee:

$950

Duration:

12 Days

Certification:

Yoga Alliance

Module:

Residential with Meals

200HRS YTTC PRICE

Private Room

$950

Shared Room

$800

Enroll Now

After completing the course...

You will receive a Yoga Alliance accredited certificate (worldwide) and be able to teach people around the world, even if you are just starting to practice

DAILY SCHEDULE

Time

Activities

06:30 – 07:30

Pranayama and Shatkarma

06:30 – 07:30

Pranayama and Shatkarma

06:30 – 07:30

Pranayama and Shatkarma

06:30 – 07:30

Pranayama and Shatkarma

06:30 – 07:30

Pranayama and Shatkarma

06:30 – 07:30

Pranayama and Shatkarma

06:30 – 07:30

Pranayama and Shatkarma

Date

Room Price

$950

200hour Yoga Teacher Training Studying program

Multi-style YTT covers all key aspects of the ancient practice and philosophy of yoga
Learn from globally recognized gurus with decennial teaching experience

Asana

• Variations in standing and seated postures
• Deep spinal bends and rotations
• Inversions
• Balancing
• Standing
• Seated
• Prone
• Supine

Teaching Methodology

• How to design and sequence a class
• Adjustment Techniques
• Assisting and Hands on
• Verbal cues to support students
• Correct Alignment and Potential Risks of Yoga Postures
• Teaching Practice (Adhyapanam)
• Pose families
• Practicum with Feedback

Yoga Anatomy

• Structure of the body through bones and muscle
• How to use anatomy to support poses
• Yoga’s effects on the body systems
• Contraindications
• Adjusting for injury

Pranayama

• Yogic breathing (dirga pranayama)
• Nadi Shodana
• Kapalbhati
• Adding Pranayama into a class
• Contraindications of Pranayama
• Ujjayi
• Sama Vritti

Meditation

• Meditation is a systematic practice that promotes physical, mental, and emotional tranquility to reach Samadhi (self-realization)
• For Meditation TTC, we will focus on a different type of practice

Philosophy

• Sanatana Dharma
• Mystical Origins of Yoga
• Vedas
• Upanishads
• Bhagavad Gita
• Patanjali’s Yoga Sutras
• Chakras and Energy Systems

What’s included

1 – One excursion
2 One Ayurvedic Massage
3 daily vegetarian meals plus herbal teas
11 Nights accommodation
Cleansing kit and a daily detox tea
Training Manuals
Full support during your stay at the institute and help provided 24 hours
Study materials
Theoretical and practical skills
Yoga Alliance certificate if you participate in another 12 Days 100hrs in Future.
Wi-fi- accessible to Rooms

What’s not included

Additional activities
Airfare
Airport transfer
In Room useable products. Toiletries and Toilet Paper. Detergent.

Accommodations for yourself in the Melati

Presale offer: 25% OFF for the year 2025, until May 31st

You can make a deposit of $400 to book a spot. If something goes wrong, changing
your dates is free and easy

Dorm room

$1800

Female dorm room only
Four single beds
Shower \ ac \ hot water \ wi-fi
Breakfast, lunch, dinner
200 ryt training and all community events
Yoga equipment and learning materials

Start Journey Deposite

Twin bed room

$2400

Two single beds
Shower \ ac \ hot water \ wi-fi
Breakfast, lunch, dinner
200 ryt training and all community events
Yoga equipment and learning materials

Start Journey Deposite

Answers to popular questions

What kind of yoga do we teach?

We offer a multi-style approach to yoga that includes Hatha Yoga, Ashtanga Vinyasa, and Vinyasa Flow. We focus on internal awareness and good alignment practices, providing you with a well-rounded view of yoga asana. You’ll also learn how to create your own sequences and be given pre-designed sequences to practice and teach. Plus, we emphasize subtle energy practices, pranayama, and meditation. We believe in the power of your individual journey and inspiration to create transformative experiences for others.

How much emphasis is given to teaching methodology and practice?

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Will I be able to teach after the course?

Who studies with us and why?

What is our approach and philosophy?

Is the training all in English? Do you have a training program in my language?

Contact Us

200 Hour Teachers Training

Course Details

200HRS YTTC PRICE

Private Room

$950

Shared Room

$800

Enroll Now

After completing the course...

DAILY SCHEDULE

Shared

$800

From

$800

Private

$950

Shared

$800

From

$800

Private

$950

Shared

$800

From

$800

Private

$950

Shared

$800

From

$800

Private

$950

Shared

$800

From

$800

Private

$950

Shared

$800

From

$800

Private

$950

200hour Yoga Teacher Training Studying program

Asana

Teaching Methodology

Yoga Anatomy

Pranayama

Meditation

Philosophy

What’s included

What’s not included

Accommodations for yourself in the Melati

Dorm room

Twin bed room

Answers to popular questions

Teachers Training

Yoga Courses

Contact Details

Apply for Online Yoga Teacher Training