Yoga Teacher Training is offered in many destinations around the world, with India and Bali being popular destinations for residential yoga education.
Our 200-hour Yoga Teacher Training is offered in Kerala and Bali, while our 300-hour Yoga Teacher Training is offered in Kerala and Rishikesh.
You can explore our 200-hour Yoga Teacher Training in Kerala, 200-hour Yoga Teacher Training in Bali, 300-hour Yoga Teacher Training in Kerala, and 300-hour Yoga Teacher Training in Rishikesh to find the program that fits your experience and goals.

A 200-hour Yoga Teacher Training is the foundational level for students who want to develop a strong understanding of yoga and learn how to teach. It is suitable for practitioners who want to deepen their practice and begin their teaching journey.
A 300-hour Yoga Teacher Training is an advanced program for experienced practitioners and teachers who already have a strong foundation, usually through a completed 200-hour training. It goes deeper into advanced asana, biomechanics, intelligent alignment, creative sequencing, philosophy, pranayama, meditation, Ayurveda, therapeutic applications and advanced teaching practice.

You do not need to be highly flexible or advanced in yoga to join a 200-hour training. Previous yoga experience is helpful, but a willingness to learn, regular practice and commitment to the training are more important.
Our 200-hour trainings in Kerala and Bali are designed to build your foundation progressively.
The 300-hour training is intended for experienced practitioners and yoga teachers who already have a strong foundation and are ready for more advanced study and practice. Our 300-hour programs in Kerala and Rishikesh are designed for this next stage of development.

The duration depends on the type of training.
Our 200-hour Yoga Teacher Training runs for 22 days and 21 nights, beginning on the 2nd of the month and ending on the 23rd.
Our 300-hour Yoga Teacher Training runs for 28 days and 27 nights, beginning on the 2nd of the month and ending on the 29th.
Both are intensive residential programs combining daily practice, theory, teaching practice, self-study, meditation and personal development.

The cost of Yoga Teacher Training depends on the course, destination, accommodation and what is included in the training package.
Residential programs can offer private or shared accommodation, with different pricing for each option. The training fee may include accommodation, meals, course materials, teaching sessions and certification.
You can view the current dates, accommodation options and prices on the individual 200-hour Yoga Teacher Training in Kerala, 200-hour Yoga Teacher Training in Bali, 300-hour Yoga Teacher Training in Kerala, and 300-hour Yoga Teacher Training in Rishikesh pages.

A residential Yoga Teacher Training generally combines the complete training program with accommodation and meals, depending on the selected package.
Our programs include daily yoga practice, theory classes, teaching practice, course materials and certification, with accommodation and meals included according to the selected room and training package.
Because inclusions can vary between destinations and programs, each course page provides the specific details for that training.

Yoga Teacher Training can include several different styles and practices depending on the curriculum.
Our programs explore Hatha, Ashtanga, Vinyasa and Yin Yoga, together with pranayama, meditation, Yoga Nidra, yoga philosophy, anatomy and traditional yogic practices.
The 300-hour training goes further into advanced practice, creative Vinyasa and Mandala sequencing, deeper Hatha and Ashtanga practice, biomechanics and the integration of Yin into teaching.

If a training is provided by a Yoga Alliance Registered Yoga School (RYS) and meets the applicable Yoga Alliance requirements, successful completion of the qualifying training can be used toward the relevant Yoga Alliance registration pathway.
A qualifying 200-hour program can contribute toward the RYT 200 pathway. A qualifying 300-hour program can contribute toward the advanced training requirements for RYT 500 when combined with the required 200-hour training.
Yoga Alliance registration is separate from completing a school's training, and students should check the current Yoga Alliance requirements before applying.

A 200-hour Yoga Teacher Training is designed to provide the foundation and practical teaching experience needed to begin teaching yoga.
During the training, students learn how to create sequences, demonstrate postures, give clear cues, offer appropriate modifications and guide complete classes. Teaching practice and feedback help students develop confidence before they begin teaching professionally.
Many graduates go on to teach group classes, private sessions, workshops, retreats and online yoga.

Start by deciding whether you are looking for a 200-hour foundation or an advanced 300-hour training.
For a 200-hour training, you can choose between Kerala and Bali. Kerala offers a coastal environment with a strong connection to Ayurveda and traditional practices, while Bali offers a tropical setting and international wellness environment.
For a 300-hour training, you can choose between Kerala and Rishikesh. Kerala offers a more relaxed coastal environment, while Rishikesh provides a deeply traditional yoga setting on the banks of the Ganges.
You should also compare the curriculum, teachers, teaching practice, accommodation, daily schedule, certification, dates and total cost before choosing your training.