Previous yoga experience is helpful, but you do not need to be an advanced practitioner. The training is designed to build your understanding and practice progressively throughout the course.
You should be comfortable with regular physical activity and prepared for an intensive residential schedule that combines yoga practice, theory, teaching practice, meditation and self-study.

What are the dates and duration of the 200-hour Yoga Teacher Training in Kerala?
Our 200-hour Yoga Teacher Training in Kerala runs for 22 days and 21 nights. Each training begins on the 2nd of the month and ends on the 23rd.
Our upcoming training dates are:
02–23 Deecember 2026 — 22 Days / 21 Nights
02–23 February 2027 — 22 Days / 21 Nights
02–23 August 2027 — 22 Days / 21 Nights
02–23 September 2027 — 22 Days / 21 Nights
02–23 October 2027 — 22 Days / 21 Nights
02–23 November 2027 — 22 Days / 21 Nights
02–23 December 2027 — 22 Days / 21 Nights

The intensive residential format combines daily yoga practice, theory, teaching methodology, practical teaching, meditation, self-study and time for personal development.

You will build a strong foundation in yoga practice and teaching. The curriculum includes asana and alignment, Hatha Yoga, Vinyasa Yoga, anatomy and physiology, yoga philosophy and ethics, pranayama, meditation, sequencing and teaching methodology.
You will also explore traditional yogic practices and learn how to apply what you study to your own practice, everyday life and future teaching.

The training introduces students to different approaches to yoga, including Hatha, Ashtanga-based practice, Vinyasa and Yin. You will also explore pranayama, meditation and traditional yogic practices.
Learning different styles helps you develop a broader understanding of yoga and gives you a strong foundation for developing your own practice and teaching approach.

If the training is provided by a Yoga Alliance Registered Yoga School offering a qualifying 200-hour program, successful completion can be used toward the Yoga Alliance RYT 200 registration pathway, subject to Yoga Alliance's current requirements.
Students should understand that completing the training and registering with Yoga Alliance are separate steps, and additional requirements may apply.

The training fee depends on the selected accommodation option. The residential program includes the complete 200-hour training, accommodation, meals, course materials, practical teaching sessions and certification according to the selected package.
The exact room type and inclusions will be provided for your chosen training date before enrollment.

Yes. The residential training includes accommodation and meals according to the selected package. Students can choose from the available accommodation options, including private and shared rooms.
Living within the training environment allows you to participate fully in the daily schedule and experience the residential side of yoga teacher training.

The 200-hour training is designed to give you the foundation and practical experience needed to begin teaching yoga.
Throughout the course, you will learn how to create sequences, demonstrate postures, give clear instructions, use appropriate modifications and guide complete yoga classes. You will also practice teaching and receive feedback to help you develop confidence and improve your teaching skills.

The 200-hour Yoga Teacher Training is the foundational program for students who want to develop their knowledge of yoga and begin teaching. It focuses on building essential skills in practice, anatomy, philosophy, pranayama, meditation, sequencing and teaching methodology.
The 300-hour Yoga Teacher Training is an advanced program for teachers and experienced practitioners who already have a 200-hour foundation. It goes deeper into advanced asana, biomechanics, creative sequencing, teaching methodology, philosophy, Ayurveda, therapeutic applications and advanced teaching practice.