200 & 300 HOUR YOGA TEACHER TRAINING

200-Hour Yoga
Teacher Training
in Kerala

A Transformative 21-day journey into yoga, rooted in the traditional teachings and living culture of Kerala.

Choose Your Training Date

Find the Right Time to Begin Your Journey

Our 200-Hours Yoga Teacher Traing is offered throughout the year in Kerala

NOVEMBER 2026

200-Hour Yoga Teacher Training

A transformative 21-day journey into yoga, rooted in traditional teachings and the living culture of Kerala.

December 2026

200-Hour Yoga Teacher Training

A transformative 21-day journey into yoga, rooted in traditional teachings and the living culture of Kerala.

JANUARY 2027

200-Hour Yoga Teacher Training

A transformative 21-day journey into yoga, rooted in traditional teachings and the living culture of Kerala.

FEBRUARY 2027

200-Hour Yoga Teacher Training

A transformative 21-day journey into yoga, rooted in traditional teachings and the living culture of Kerala.

MARCH 2027

200-Hour Yoga Teacher Training

A transformative 21-day journey into yoga, rooted in traditional teachings and the living culture of Kerala.

APRIL 2027

200-Hour Yoga Teacher Training

A transformative 21-day journey into yoga, rooted in traditional teachings and the living culture of Kerala.

About the Training

More Than a Teacher Training. A Journey Within.

Our 200-hour Yoga Teacher Training is designed to help you deepen your practice, understand the ancient wisdom of yoga, and develop the confidence to share it with others. Set in the serene beauty of Kerala, this journey nourishes your body, mind, and soul while connecting you with a community that supports and inspires.

Traditional Yoga

Learn authentic yoga rooted in ancient traditions.

Personal Practice

Deepen self-awareness through daily sadhana and reflection.

Teaching Skills

Gain practical tools to teach with clarity and confidence.

Philosophy

Explore the timeless wisdom of yoga philosophy and scriptures.

Community

Grow and connect with like-minded souls from around the world.

Why Kerala

Learn Yoga Where Tradition Meets Nature

Kerala, known as the land of Ayurveda and ancient wisdom, offers the perfect environment for deepening your yoga practice. With its peaceful backwaters, lush greenery and spiritual heritage, it creates the ideal space for learning, healing and transformation.

YOUR LEARNING JOURNEY

A Complete Foundation in Yoga

Build a well-rounded foundation in yoga through dedicated practice, traditional wisdom, mindful living, and practical teaching skills—preparing you to carry the teachings both into your own life and into the classroom.

The Journey

21 Days of Learning, Practice & Transformation

A thoughtfully designed journey that takes you from the foundations of yoga to confident teaching — while nurturing your growth every step of the way.

Opening

Arrival &
Orientation

Settle in, connect with the group,
and step into the yogic
lifestyle with an open heart.

Week 1: Foundation

Learn &
Explore

Dive deep into asana, pranayama,
yoga philosophy, anatomy,
and holistic yogic sciences.

Week 2: Deepeing

Practice &
Transform

Daily practice, meditation
and self-inquiry to deepen
awareness and inner growth.

Week 3: Teaching

Teach &
Inspire

Develop teaching skills,
lead sessions and gain the
confidence to share yoga.

Closing

Integrate &
Celebrate

Integrate your learnings,
celebrate your journey and
step into your new path.

Curriculum

Explore the 200-Hour Curriculum

ASANA

Build Strength, Flexibility & Awareness

Explore the art and science of asana through alignment, breath, and mindful movement. Learn traditional Hatha Yoga postures, their benefits, contraindications, and how to sequence practices that create balance in body and mind.

Key Learing Points

✓ Principles of Alignment & Adjustment
✓ Asana Categories & Sequencing
✓ Benefits & Contraindications
✓ Therapeutic Applications
✓ Building a Balanced Practice

Pranayama

The Art of Breath & Vital Energy

Discover the transformative power of conscious breathing. Learn traditional pranayama techniques, proper breathing mechanics, preparation, sequencing, and the relationship between breath, nervous system, energy, and mental clarity.

Key Learning Points

✓ Foundations of Yogic Breathing
✓ Traditional Pranayama Techniques
✓ Breath Awareness & Control
✓ Pranayama for Balance & Relaxation
✓ Safe Practice & Sequencing

Meditation

Cultivate Stillness & Inner Awareness

Develop a deeper understanding of meditation as a practice of awareness, concentration, and inner stillness. Explore traditional techniques that help cultivate mental clarity, emotional balance, presence, and self-awareness.

Key Learning Points

✓ Foundations of Meditation
✓ Concentration & Mindfulness
✓ Guided & Silent Meditation
✓ Awareness of Thoughts & Emotions
✓ Developing a Consistent Practice

Yoga Philosophy

Understand the Wisdom Behind the Practice

Go beyond the physical practice and explore the philosophical foundations of yoga. Study the timeless teachings that guide yogic living, self-inquiry, ethical awareness, and the deeper purpose of the yogic path.

Key Learning Points

✓ Foundations of Yoga Philosophy
✓ Patanjali's Yoga Sutras
✓ Yamas & Niyamas
✓ Eight Limbs of Yoga
✓ Yoga as a Way of Life

Meditation

Cultivate Stillness & Inner Awareness

Build a practical understanding of the human body and how it moves through yoga. Learn fundamental anatomy, movement principles, common limitations, and how anatomical awareness supports safe and effective teaching.

Key Learning Points

✓ Musculoskeletal Foundations
✓ Movement & Joint Mechanics
✓ Major Muscle Groups
✓ Safe Alignment & Modifications
✓ Anatomy Applied to Asana

Teaching

From Personal Practice to Confident Teaching

Learn how to transform your personal yoga practice into the ability to guide others with clarity, confidence, and compassion. Develop practical teaching skills through sequencing, demonstration, verbal instruction, observation, and hands-on learning.

Key Learning Points

✓ Class Planning & Sequencing
✓ Demonstration & Verbal Cueing
✓ Teaching Methodology
✓ Observation & Adjustments
✓ Teaching Practicum

Yoga Lifestyle

Bring the Practice Into Everyday Life

Discover how the principles of yoga extend beyond the mat. Explore mindful living, daily routines, conscious choices, self-discipline, nourishment, and practices that support a balanced and meaningful yogic lifestyle.

Key Learning Points

✓ Yogic Daily Routines
✓ Mindful Living
✓ Conscious Nutrition
✓ Self-Discipline & Awareness
✓ Integrating Yoga Into Daily Life

Daily Experience

A Day at Yogic Path

Each day is mindfully designed to balance practice, learning, self-injury and rest. immerse yourself in the rhythm of yoga, nature and soulful community. 

05:30 AM

Morning Practice
Start the day with Hatha Yoga, Surya Namaskar and a guided meditation to awaken body and mind.

07:30 AM

Breakfast
Nourishing sattvic breakfast to energize your day.

09:00 AM

Theory & Philosophy
Explore the wisdom of yoga through ancient texts and practical understanding.

11:00 AM

Anatomy / Methodology
Learn about the human body, alignment, and effective teaching techniques.

01:00 PM

Lunch & Rest
Sattvic lunch followed by rest and personal time.

03:00 PM

Practical Session
Asana labs, teaching practice and hands-on learning in a supportive environment.

05:00 PM

Pranayama / Meditation
Calm the mind and balance your energy with breathwork and meditation.

07:00 PM

Dinner
Light, nutritious dinner and time to connect, reflect and unwind.

Life at Yogic Path

Live. Learn Practice Together.

At Yogic Path, every day is an opportunity to learn, practice, reflect, and connect. From morning yoga and meditation to in-depth study, practical teaching, nourishing meals, and meaningful conversations, experience a balanced rhythm of learning and living together in a supportive yogic community.

Whats Included

Everything You Need for Your Journey

At Yogic Path, we provide a holistic and immersive experience with all the essential resources and support you need to deepen your practice, expand your knowledge, and become a confident yoga teacher.

200-Hour Training

Yoga Alliance certification

Daily Yoga Practice

Philosophy Sessions

Anatomy & Physiology

Teaching Methodology

Practical Teaching

Course Materials

Accommodation

Meals

ACCOMMODATION

A Place to Rest & Reflect

Our accommodation is designed to offer comfort, tranquility and a sense of belonging. Surrounded by nature, it’s the perfect space to relax, recharge and support your learning journey.

Clean, peaceful and mindful – everything you need to feel at home.

Food

Nourish Your Body Naturally

Enjoy sattvic, plant-based meals made with fresh, local and seasonal ingredients.

Our meals are prepared with love and care to nourish your body, mind and soul—supporting your practice both on and off the mat.

WHO IS THIS FOR?

Is This Training Right for You?

Whether you’re new to yoga, ready to become a teacher, or looking to deepen an established practice, this training offers a supportive space to learn, practice, and grow. Explore the path that best reflects where you are today and discover how Yogic Path can support your next step.

01

Beginners

If you’re new to yoga and looking to build a strong foundation in a supportive and nurturing environment.

02

Aspiring Teachers

If you dream of becoming a yoga teacher and want to gain the knowledge, skills and confidence to share yoga with others.

03

Experienced Practitioners

If you have a regular practice and want to deepen your understanding of yoga, philosophy and self-growth.

04

Yoga Professionals

If you’re a yoga teacher or wellness professional looking to enhance your expertise and bring more depth to your teaching.

YOGA ALLIANCE CERTIFIED

Become a Certified Yoga Teacher

Upon successful completion of the 200-hour Yoga Teacher Training, you will receive a Yoga Alliance certification (RYS 200) — recognized worldwide.
This certification allows you to register as a Yoga Teacher and start teaching yoga with confidence anywhere in the world.

WHO IS THIS FOR?

Meet Your Teachers

Learn from experienced teachers who bring together traditional yogic wisdom, practical knowledge, and a deeply personal approach to teaching. With guidance rooted in practice and authenticity, our teachers are here to support your learning, answer your questions, and help you grow into a confident and compassionate yoga teacher.

BEYOND THE MAT

Experience the Spirit of Kerala

Immerse yourself in the timeless beauty of Kerala — where lush landscapes, peaceful backwaters, vibrant culture, and warm hospitality nourish your soul beyond the classroom.

BEFORE YOU APPLY

FREQUENTLY ASKED QUESTIONS

Yoga teacher training in Kerala — your questions, answered.

Do I need yoga experience to join the 200 hour YTT in Kerala?

No prior teaching experience required. A regular personal practice (any style) for 6+ months is ideal. Beginners welcome; we'll meet you where you are.

What is the difference between RYT 200, RYT 300, and RYT 500?

RYT 200 is the foundational Yoga Alliance teaching credential. RYT 300 is the advanced credential for already-certified teachers. RYT 500 = 200 + 300 combined.

Is your yoga teacher training Yoga Alliance certified?

Yes — we are a Yoga Alliance Registered School (RYS 200 and RYS 300). Graduates can register globally as RYT 200 or RYT 500 teachers.

How is Kerala different from Rishikesh or Goa for yoga teacher training?

Kerala is the birthplace of Ayurveda and offers an integration of yoga with Ayurveda that other Indian regions can't authentically claim. Quieter and less touristy than Rishikesh or Goa.

What's included in the 200 hour YTT tuition?

All teaching, accommodation (twin shared), 3 sattvic Ayurvedic meals daily, course materials, certification fees, and Kerala transportation. Excludes flights and visa.

How do I get to Kerala? Which airport?

Trivandrum International Airport (TRV) is 40 minutes from our shala. We provide airport pickup for arriving students within the welcome window.

Is there a payment plan or scholarship available?

Yes — payment plans split tuition into 2 or 3 installments. Limited scholarships available for BIPOC and economically disadvantaged applicants.

What style of yoga is taught — Hatha, Vinyasa, Ashtanga, or Ayurveda yoga?

All of the above. Our curriculum integrates Hatha, Vinyasa, Ashtanga, and Yin alongside Ayurveda, philosophy, anatomy, and Sanskrit. Lineage-led, not style-rigid.

BEGIN YOUR JOURNEY

Let’s Talk About Your Journey

Have questions about our Yoga Teacher Training programs? Tell us what you’re looking for, and our team will help you find the right path, course, and dates for your journey in Kerala.

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